गीता में योग की १८ अवधारणा के बारे में …

Most yoga practitioners know that the word yoga means to join or to unite, also known as “union” in English. But in reality, the system of yoga paths is made up of a process of separation or division. This may…

Every civilization and religion has probably accepted that the universe or this creation has originated from vibration or sound. Thus every object in the universe must have a vibration or frequency. In this whole world in which we ourselves are…

Pranayama means Prana + dimension i.e. the method by which a new dimension can be given to life. Prana is a free element, it can also be called a life force, this power can be experienced in all living beings.…

In the real form of yoga, it means “that activity which makes us face the truth. The meaning of yoga is to combine or join, but with whom? Connection of body with the mind, mind with soul, soul with soul,…

Ashtanga yoga is the path of yoga as pr…