गीता में योग की १८ अवधारणा के बारे में भगवान श्रीकृष्ण ने अर्जुन को ज्ञान प्रदान किया था। इन योग का वर्णन कर…

Most yoga practitioners know that the word yoga means to join or to unite, also known as “union” in English. But in reality,…

Every civilization and religion has probably accepted that the universe or this creation has originated from vibration or sound. Thus every object in…

Pranayama means Prana + dimension i.e. the method by which a new dimension can be given to life. Prana is a free element,…

In the real form of yoga, it means “that activity which makes us face the truth. The meaning of yoga is to combine…

Ashtanga yoga is the path of yoga as propounded by Maharishi Patanjali. This is not a sect, but a complete way of living…